Attention to health is life greatest hindrance.

Attention to health is life greatest hindrance.

It is better to lose health like a spendthrift than to waste it like a miser.

It is better to lose health like a spendthrift than to waste it like a miser.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

He is a heavy eater of beef. Methinks it doth harm to his wit.
Wm Shakespeare in Twelfth Night.

He is a heavy eater of beef. Methinks it doth harm to his wit.
Wm Shakespeare in Twelfth Night.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

A sad soul can kill you quicker than a germ. -John Steinbeck.

A sad soul can kill you quicker than a germ. -John Steinbeck.

Gold that buys health can never be ill spent,
Nor hours laid out in harmless merriment.

Gold that buys health can never be ill spent,
Nor hours laid out in harmless merriment.

To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand read more

To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand times.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.