Sleep is that golden chain that ties health and our bodies together.

Sleep is that golden chain that ties health and our bodies together.

A cheerful heart is good medicine.

A cheerful heart is good medicine.

Look to your health; and if you have it, praise God, and value it
next to a good conscience; read more

Look to your health; and if you have it, praise God, and value it
next to a good conscience; for health is the second blessing that
we mortals are capable of; a blessing that money cannot buy.

Ah! what avail the largest gifts of Heaven,
When drooping health and spirits go amiss?
How tasteless read more

Ah! what avail the largest gifts of Heaven,
When drooping health and spirits go amiss?
How tasteless then whatever can be given!
Health is the vital principle of bliss,
And exercise of health.

A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom read more

A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual past -Nathaniel Hawthorne.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are read more

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

Cheerfulness, sir, is the principle ingredient in the composition of health.

Cheerfulness, sir, is the principle ingredient in the composition of health.

In order to optimize your health, begin noticing the frequency of any thoughts that support the idea of sickness as read more

In order to optimize your health, begin noticing the frequency of any thoughts that support the idea of sickness as something to be expected- then eliminate these thought frequencies from your mind.

Love cures people - both the ones who give it and the ones who receive it. -.Dr.Karl Menninger.

Love cures people - both the ones who give it and the ones who receive it. -.Dr.Karl Menninger.