Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are read more

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

There are three wicks you know to the lamp of a man's life:
brain, blood, and breath. Press the read more

There are three wicks you know to the lamp of a man's life:
brain, blood, and breath. Press the brain a little, its light
goes out, followed by both the others. Stop the heart a minute,
and out go all three of the wicks. Choke the air out of the
lungs, and presently the fluid ceases to supply the other centres
of flame, and all is soon stagnation, cold, and darkness.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

He is a heavy eater of beef. Methinks it doth harm to his wit.
Wm Shakespeare in Twelfth Night.

He is a heavy eater of beef. Methinks it doth harm to his wit.
Wm Shakespeare in Twelfth Night.

Health consists with Temperance alone.

Health consists with Temperance alone.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

To get rich never risk your health. For it is the truth that health is the wealth of wealth.

To get rich never risk your health. For it is the truth that health is the wealth of wealth.

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and read more

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, read more

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.