I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

A sad soul can kill you quicker than a germ. -John Steinbeck.

A sad soul can kill you quicker than a germ. -John Steinbeck.

It is better to lose health like a spendthrift than to waste it like a miser.

It is better to lose health like a spendthrift than to waste it like a miser.

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity

He who has health, has hope. And he who has hope, has everything.

He who has health, has hope. And he who has hope, has everything.

Health that snuffs the morning air.

Health that snuffs the morning air.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Sleep is that golden chain that ties health and our bodies together.

Sleep is that golden chain that ties health and our bodies together.

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest read more

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest hope of the race.