A sad soul can kill you quicker than a germ. -John Steinbeck.

A sad soul can kill you quicker than a germ. -John Steinbeck.

When health, affrighted, spreads her rosy wing,
And flies with every changing gale of spring.

When health, affrighted, spreads her rosy wing,
And flies with every changing gale of spring.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and read more

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.

Sleep is that golden chain that ties health and our bodies together.

Sleep is that golden chain that ties health and our bodies together.

Health that snuffs the morning air.

Health that snuffs the morning air.

A coole mouth, and warme feet, live long.
[A cool mouth, and warm feet, live long.]

A coole mouth, and warme feet, live long.
[A cool mouth, and warm feet, live long.]

A cheerful heart is good medicine.

A cheerful heart is good medicine.

Nor love, not honour, wealth nor pow'r,
Can give the heart a cheerful hour
When health is read more

Nor love, not honour, wealth nor pow'r,
Can give the heart a cheerful hour
When health is lost. Be timely wise;
With health all taste of pleasure flies.