Doc Childre

How you choose to respond each moment to the movie of life determines how you see the next frame, and read more

How you choose to respond each moment to the movie of life determines how you see the next frame, and the next, and eventually how you feel when the movie ends. -Doc Childre.

Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. read more

Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common sense" surpassing science and technology in the quest to unravel the human stress mess? In time, society will have a new measure for confirming truth. It's inside the people-not at the mercy of current scientific methodology. Let scientists facilitate discovery, but not invent your inner truth. Robert Kennedy The greatest truth must be recognition that in every man, in every child is the potential for greatness. -Doc Childre.

Heart presence is about having more of your real self show up in each moment. It's about being mentally, emotionally, read more

Heart presence is about having more of your real self show up in each moment. It's about being mentally, emotionally, and physically present in the heart. We often put so much energy and focus on how we "present" ourselves - the way we appear, what we wear,what we say, what car we drive. If we put a fraction of that energy into how we present ourselves to ourselves on the mental and emotional levels, we can greatly reduce anxiety and increase our vitality. -Doc Childre.

Care is the the actualization of love assumed. -Doc Childre.

Care is the the actualization of love assumed. -Doc Childre.

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and read more

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.