A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.

The wish for healing has always been half of health.

The wish for healing has always been half of health.

It is no measure of health to be well adjusted to a profoundly sick society. -Krishnamurti.

It is no measure of health to be well adjusted to a profoundly sick society. -Krishnamurti.

Sleep is that golden chain that ties health and our bodies together.

Sleep is that golden chain that ties health and our bodies together.

He who has health, has hope. And he who has hope, has everything.

He who has health, has hope. And he who has hope, has everything.

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and read more

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

A sad soul can kill you quicker than a germ. -John Steinbeck.

A sad soul can kill you quicker than a germ. -John Steinbeck.

Cheerfulness, sir, is the principle ingredient in the composition of health.

Cheerfulness, sir, is the principle ingredient in the composition of health.