Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and read more

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.

He is a heavy eater of beef. Methinks it doth harm to his wit.
Wm Shakespeare in Twelfth Night.

He is a heavy eater of beef. Methinks it doth harm to his wit.
Wm Shakespeare in Twelfth Night.

Health that snuffs the morning air.

Health that snuffs the morning air.

It is part of the cure to wish to be cured.
[Lat., Pars sanitatis velle sanari fruit.]

It is part of the cure to wish to be cured.
[Lat., Pars sanitatis velle sanari fruit.]

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are read more

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.

Gold that buys health can never be ill spent,
Nor hours laid out in harmless merriment.

Gold that buys health can never be ill spent,
Nor hours laid out in harmless merriment.

I had a quintuple bypass in May. It was not
Mad Cows but sane cows in my arteries.

I had a quintuple bypass in May. It was not
Mad Cows but sane cows in my arteries.

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, read more

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.