I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

He is a heavy eater of beef. Methinks it doth harm to his wit.
Wm Shakespeare in Twelfth Night.

He is a heavy eater of beef. Methinks it doth harm to his wit.
Wm Shakespeare in Twelfth Night.

Ah! what avail the largest gifts of Heaven,
When drooping health and spirits go amiss?
How tasteless read more

Ah! what avail the largest gifts of Heaven,
When drooping health and spirits go amiss?
How tasteless then whatever can be given!
Health is the vital principle of bliss,
And exercise of health.

The first wealth is health.

The first wealth is health.

It is no measure of health to be well adjusted to a profoundly sick society. -Krishnamurti.

It is no measure of health to be well adjusted to a profoundly sick society. -Krishnamurti.

God heals, and the doctor takes the fee.

God heals, and the doctor takes the fee.

There are three wicks you know to the lamp of a man's life:
brain, blood, and breath. Press the read more

There are three wicks you know to the lamp of a man's life:
brain, blood, and breath. Press the brain a little, its light
goes out, followed by both the others. Stop the heart a minute,
and out go all three of the wicks. Choke the air out of the
lungs, and presently the fluid ceases to supply the other centres
of flame, and all is soon stagnation, cold, and darkness.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are read more

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.