For every minute you remain angry, you give up sixty seconds of peace of mind.

For every minute you remain angry, you give up sixty seconds of peace of mind.

I was angry with my friend:
I told my wrath, my wrath die end.
I was angry read more

I was angry with my friend:
I told my wrath, my wrath die end.
I was angry with my foe;
I told it not, my wrath did grow.

When angry, count to four. When very angry, swear.

When angry, count to four. When very angry, swear.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you read more

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Anger: an acid that can do more harm to the vessel in which it is stored than to anything on read more

Anger: an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

Anger blows out the lamp of the mind.

Anger blows out the lamp of the mind.

Sticks and stones may break your bones when there's anger to inpart. Spiteful words can hurt your feelings but silence read more

Sticks and stones may break your bones when there's anger to inpart. Spiteful words can hurt your feelings but silence breaks your heart. -Unknown.

Never go to bed mad. Stay up and fight.

Never go to bed mad. Stay up and fight.