When angry, count to four. When very angry, swear.

When angry, count to four. When very angry, swear.

Keep your temper. A decision made in anger is never sound.

Keep your temper. A decision made in anger is never sound.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you read more

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had read more

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.rn

To rule one's anger is well; to prevent it is still better. -Tryon Edwards.

To rule one's anger is well; to prevent it is still better. -Tryon Edwards.

Every time you get angry, you poison your own system. -Alfred Montapert.

Every time you get angry, you poison your own system. -Alfred Montapert.

Don't hold to anger, hurt or pain. They steal your energy and keep you from love. -Leo Buscaglia.

Don't hold to anger, hurt or pain. They steal your energy and keep you from love. -Leo Buscaglia.

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had read more

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.

Whatever is begun in anger ends in shame. Seneca -Benjamin Franklin.

Whatever is begun in anger ends in shame. Seneca -Benjamin Franklin.