A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom read more

A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual past -Nathaniel Hawthorne.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest read more

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest hope of the race.

To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand read more

To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand times.

It is part of the cure to wish to be cured.
[Lat., Pars sanitatis velle sanari fruit.]

It is part of the cure to wish to be cured.
[Lat., Pars sanitatis velle sanari fruit.]

Why should (need) a man die who has sage in his garden?
[Lat., Cur moriatur homo, cui salvia crescit read more

Why should (need) a man die who has sage in his garden?
[Lat., Cur moriatur homo, cui salvia crescit in horto?]

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and read more

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.

Look to your health; and if you have it, praise God, and value it
next to a good conscience; read more

Look to your health; and if you have it, praise God, and value it
next to a good conscience; for health is the second blessing that
we mortals are capable of; a blessing that money cannot buy.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary read more

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.