Sleep is that golden chain that ties health and our bodies together.

Sleep is that golden chain that ties health and our bodies together.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

When health, affrighted, spreads her rosy wing,
And flies with every changing gale of spring.

When health, affrighted, spreads her rosy wing,
And flies with every changing gale of spring.

Health consists with Temperance alone.

Health consists with Temperance alone.

Mad Cows and Mad Pigs and Mad Fish say it is not 'you are what you eat' but
that we read more

Mad Cows and Mad Pigs and Mad Fish say it is not 'you are what you eat' but
that we become whom we eat.

Hee that goes to bed thirsty riseth healthy.
[He that goes to bed thirsty rises healthy.]

Hee that goes to bed thirsty riseth healthy.
[He that goes to bed thirsty rises healthy.]

May be he is not well.
Infirmity doth neglect all office
Whereto our health is bound.

May be he is not well.
Infirmity doth neglect all office
Whereto our health is bound.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are read more

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot read more

When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. -Herophilus.