I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn read more

I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn to manage your non-efficient thinking and emotions. Just learn to be as conscious of your *mental and emotional energy expenditures and returns* as you are conscious of your dollar expenditures and returns. Remember the mental and emotional budget sheet. If you *halfway* play with this concept, it can give you a new perspective on energy economy. -Doc Childre.

Human behavior flows from three main sources: desire, emotion, and knowledge.

Human behavior flows from three main sources: desire, emotion, and knowledge.

You know it ain't easy For these thoughts here to leave meThere's no words to describe itIn French or in read more

You know it ain't easy For these thoughts here to leave meThere's no words to describe itIn French or in EnglishWell, diamonds they fadeAnd flowers they bloomAnd I'm telling youThese feelings won't go awayThey've been knockin' me sidewaysThey've been knockin' me out latelyWhenever you come around meThese feelings won't go away They've been knockin' me sidewaysI keep thinking in a moment thatTime will take them awayBut these feelings won't go away.

Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us read more

Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them. -Doc Childre.

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, read more

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.

False happiness is like false money; it passes for a long time as well as the true, and serves some read more

False happiness is like false money; it passes for a long time as well as the true, and serves some ordinary occasions; but when it is brought to the touch, we find the lightness and alloy, and feel the loss.

The emotions in a song - the anger, aggression - have got to be legitimate.

The emotions in a song - the anger, aggression - have got to be legitimate.

You know when you’re in a movie and you don’t know anybody else in the theater and the most beautiful read more

You know when you’re in a movie and you don’t know anybody else in the theater and the most beautiful thing happens on the screen? Everybody there feels this overwhelming sense of whatever that emotion is? You’re surrounded by strangers but you’re all feeling the same thing. The feeling is intensified because it’s being shared by three hundred people all at the same instant. That’s what we try to do, too.

The most beautiful thing we can experience is the mysterious. It is the source of all true art and all read more

The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.