Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them. -Doc Childre.
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For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, read more
For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.
Men are governed by lines of intellect - women: by curves of emotion.
Men are governed by lines of intellect - women: by curves of emotion.
And we know these times will never fade, hold them close, our youth is remembered forever...
And we know these times will never fade, hold them close, our youth is remembered forever...
False happiness is like false money; it passes for a long time as well as the true, and serves some read more
False happiness is like false money; it passes for a long time as well as the true, and serves some ordinary occasions; but when it is brought to the touch, we find the lightness and alloy, and feel the loss.
Any time I got in emotional turmoil, I felt sick all the time, like at any minute I would die.
Any time I got in emotional turmoil, I felt sick all the time, like at any minute I would die.
The advantage of the emotions is that they lead us astray.
The advantage of the emotions is that they lead us astray.
They may forget what you said, but they will never forget how you made them feel.
They may forget what you said, but they will never forget how you made them feel.
You know when you’re in a movie and you don’t know anybody else in the theater and the most beautiful read more
You know when you’re in a movie and you don’t know anybody else in the theater and the most beautiful thing happens on the screen? Everybody there feels this overwhelming sense of whatever that emotion is? You’re surrounded by strangers but you’re all feeling the same thing. The feeling is intensified because it’s being shared by three hundred people all at the same instant. That’s what we try to do, too.
I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn read more
I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn to manage your non-efficient thinking and emotions. Just learn to be as conscious of your *mental and emotional energy expenditures and returns* as you are conscious of your dollar expenditures and returns. Remember the mental and emotional budget sheet. If you *halfway* play with this concept, it can give you a new perspective on energy economy. -Doc Childre.
