The term clinical depression finds its way into too many conversations these days. One has a sense that a catastrophe read more

The term clinical depression finds its way into too many conversations these days. One has a sense that a catastrophe has occurred in the psychic landscape.

I start to feel like I can’t maintain the facade any longer, that I may just start to show through. read more

I start to feel like I can’t maintain the facade any longer, that I may just start to show through. And I wish I knew what was wrong. Maybe something about how stupid my whole life is. I don’t know. Why does the rest of the world put up with the hypocrisy, the need to put a happy face on sorrow, the need to keep on keeping on?... I don’t know the answer, I know only that I can’t. I don't want any more vicissitudes, I don't want any more of this try, try again stuff. I just want out. I’ve had it. I am so tired. I am twenty and I am already exhausted.

Depression is nourished by a lifetime of ungrieved and unforgiven hurts

Depression is nourished by a lifetime of ungrieved and unforgiven hurts

Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us read more

Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them. -Doc Childre.

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, read more

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.

I threw away my phoneI thought that you should knowI'd throw away my homeIf I had somewhere to goAnything to read more

I threw away my phoneI thought that you should knowI'd throw away my homeIf I had somewhere to goAnything to stopThe circle in my brainAnything is better than youMaking me feel lame28 days to kick the habit28 days to let you go28 days and I'll be on my ownAll my life I've been sorry for somethingSomething gets me nothing and nothings such a wasteAll this time I've been sayin I'm sorryBut why should I be sorry for all of your mistakesWhy should I be sorryI've had enough of youPlease forget my nameI'm runnin around on emptyStill tryin to get awayAnything to killThe consciousness of youAnything to end myselfBefore the thought of you28 days to kick the habit28 days to let you go28 days and I'll be on my ownAll my life I've been sorry for somethingSomething gets me nothing and nothings such a wasteAll this time I've been sayin I'm sorryBut why should I be sorry for all of your mistakesNow you'll know what it feels like to bite your tongueNow you'll know what it feels like to be the oneWho walks around with knots in your stomachI've been there, and I've done itAnd now you'll know what it feels likeTo always be afraidOf everything you wanted to sayWho's sorry nowWho's sorry nowWho's sorry nowAll my life I've been sorry for somethingSomething gets me nothing and nothings such a wasteAll this time I've been sayin I'm sorryBut why should I be sorry for all of your mistakesAll my life I've been sorry for somethingSomething gets me nothing and nothings such a wasteAll this time I've been sayin I'm sorryBut why should I be sorry for all of your mistakesWho's sorry now?

The best cure for worry, depression, melancholy, brooding, is to go deliberately forth and try to lift with one's sympathy read more

The best cure for worry, depression, melancholy, brooding, is to go deliberately forth and try to lift with one's sympathy the gloom of somebody else.

Men are governed by lines of intellect - women: by curves of emotion.

Men are governed by lines of intellect - women: by curves of emotion.

The advantage of the emotions is that they lead us astray.

The advantage of the emotions is that they lead us astray.