Every time you get angry, you poison your own system. -Alfred Montapert.

Every time you get angry, you poison your own system. -Alfred Montapert.

Anger and intolerance are the enemies of correct understanding.

Anger and intolerance are the enemies of correct understanding.

Anger is as a stone cast into a wasp's nest. -Unknown.

Anger is as a stone cast into a wasp's nest. -Unknown.

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had read more

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.

He that is soon angry dealeth foolishly... -Proverbs 14:17a.

He that is soon angry dealeth foolishly... -Proverbs 14:17a.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Anger is one of the sinews of the soul.

Anger is one of the sinews of the soul.

How much more grevious are the consequences of anger than the causes of it. -Marcus Aurelius.

How much more grevious are the consequences of anger than the causes of it. -Marcus Aurelius.

Whatever is begun in anger ends in shame. Seneca -Benjamin Franklin.

Whatever is begun in anger ends in shame. Seneca -Benjamin Franklin.