For every minute you remain angry, you give up sixty seconds of peace of mind.

For every minute you remain angry, you give up sixty seconds of peace of mind.

I will permit no man to narrow and degrade my soul by making me hate him. -Booker T. Washington.

I will permit no man to narrow and degrade my soul by making me hate him. -Booker T. Washington.

Anger is a wind which blows out the lamp of the mind.

Anger is a wind which blows out the lamp of the mind.

You cannot shake hands with a clenched fist. -Golda Meir.

You cannot shake hands with a clenched fist. -Golda Meir.

There was never an angry man that thought his anger unjust.

There was never an angry man that thought his anger unjust.

Anger is what makes a clear mind seem clouded.

Anger is what makes a clear mind seem clouded.

Like fragile ice anger passes away in time.
[Lat., Ut fragilis glacies interit ira mora.]

Like fragile ice anger passes away in time.
[Lat., Ut fragilis glacies interit ira mora.]

Anger wishes that all mankind had only one neck; love, that it
had only one heart; grief, two tear-glands; read more

Anger wishes that all mankind had only one neck; love, that it
had only one heart; grief, two tear-glands; and pride, two bent
knees.

If you are patient in one moment of anger, you will escape a hundred days of sorrow.

If you are patient in one moment of anger, you will escape a hundred days of sorrow.