Look to your health; and if you have it, praise God, and value it
next to a good conscience; read more

Look to your health; and if you have it, praise God, and value it
next to a good conscience; for health is the second blessing that
we mortals are capable of; a blessing that money cannot buy.

Cheerfulness, sir, is the principle ingredient in the composition of health.

Cheerfulness, sir, is the principle ingredient in the composition of health.

Mad Cows and Mad Pigs and Mad Fish say it is not 'you are what you eat' but
that we read more

Mad Cows and Mad Pigs and Mad Fish say it is not 'you are what you eat' but
that we become whom we eat.

A sad soul can kill you quicker than a germ. -John Steinbeck.

A sad soul can kill you quicker than a germ. -John Steinbeck.

Ah! what avail the largest gifts of Heaven,
When drooping health and spirits go amiss?
How tasteless read more

Ah! what avail the largest gifts of Heaven,
When drooping health and spirits go amiss?
How tasteless then whatever can be given!
Health is the vital principle of bliss,
And exercise of health.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

Health and cheerfulness mutually beget each other.

Health and cheerfulness mutually beget each other.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are read more

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

Healing is a matter of time, but it is sometimes also a matter of opportunity.

Healing is a matter of time, but it is sometimes also a matter of opportunity.