I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn to manage your non-efficient thinking and emotions. Just learn to be as conscious of your *mental and emotional energy expenditures and returns* as you are conscious of your dollar expenditures and returns. Remember the mental and emotional budget sheet. If you *halfway* play with this concept, it can give you a new perspective on energy economy. -Doc Childre.
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The emotions in a song - the anger, aggression - have got to be legitimate.
The emotions in a song - the anger, aggression - have got to be legitimate.
False happiness is like false money; it passes for a long time as well as the true, and serves some read more
False happiness is like false money; it passes for a long time as well as the true, and serves some ordinary occasions; but when it is brought to the touch, we find the lightness and alloy, and feel the loss.
Through the Goddess, we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions.
Through the Goddess, we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions.
You know when you’re in a movie and you don’t know anybody else in the theater and the most beautiful read more
You know when you’re in a movie and you don’t know anybody else in the theater and the most beautiful thing happens on the screen? Everybody there feels this overwhelming sense of whatever that emotion is? You’re surrounded by strangers but you’re all feeling the same thing. The feeling is intensified because it’s being shared by three hundred people all at the same instant. That’s what we try to do, too.
Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us read more
Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them. -Doc Childre.
The advantage of the emotions is that they lead us astray.
The advantage of the emotions is that they lead us astray.
A man who is master of himself can end a sorrow as easily as he can invent a pleasure. I read more
A man who is master of himself can end a sorrow as easily as he can invent a pleasure. I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.
Any time I got in emotional turmoil, I felt sick all the time, like at any minute I would die.
Any time I got in emotional turmoil, I felt sick all the time, like at any minute I would die.
The most beautiful thing we can experience is the mysterious. It is the source of all true art and all read more
The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.
