When angry, count ten before you speak; if very angry, one
hundred.

When angry, count ten before you speak; if very angry, one
hundred.

Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.

Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.

Anger is only the will to reform.

Anger is only the will to reform.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you read more

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Anger makes us strong, Blind and impatient, And it leads us wrong; The strength is quickly lost; We feel the read more

Anger makes us strong, Blind and impatient, And it leads us wrong; The strength is quickly lost; We feel the error long.

Anger ventilated often hurries towards forgiveness; anger concealed often hardens into revenge.

Anger ventilated often hurries towards forgiveness; anger concealed often hardens into revenge.

Anger makes dull men witty, but it keeps them poor. -Elizabeth 1.

Anger makes dull men witty, but it keeps them poor. -Elizabeth 1.

Whatever is begun in anger ends in shame.

Whatever is begun in anger ends in shame.

In a controversy, the instant we feel anger, we have already ceased striving for truth and have begun striving for read more

In a controversy, the instant we feel anger, we have already ceased striving for truth and have begun striving for ourselves