When angry, count to four; when very angry, swear.

When angry, count to four; when very angry, swear.

How much more grievous are the consequences of anger than the causes of it.

How much more grievous are the consequences of anger than the causes of it.

If a small thing has the power to make you angry, does that not indicate something about your size?

If a small thing has the power to make you angry, does that not indicate something about your size?

Anger is what makes a clear mind seem clouded.

Anger is what makes a clear mind seem clouded.

Angry poor people are 'enraged.' Angry rich people are 'livid.'

Angry poor people are 'enraged.' Angry rich people are 'livid.'

Fear not the anger of the wise to raise;
Those best can fear reproof who merit praise.

Fear not the anger of the wise to raise;
Those best can fear reproof who merit praise.

For every minute you are angry you lose sixty seconds of happiness.

For every minute you are angry you lose sixty seconds of happiness.

Character isn't inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. read more

Character isn't inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains. -Helen Douglas.

Don't hold to anger, hurt or pain. They steal your energy and keep you from love. -Leo Buscaglia.

Don't hold to anger, hurt or pain. They steal your energy and keep you from love. -Leo Buscaglia.