When anger rises, think of the consequences

When anger rises, think of the consequences

Anger wishes that all mankind had only one neck; love, that it
had only one heart; grief, two tear-glands; read more

Anger wishes that all mankind had only one neck; love, that it
had only one heart; grief, two tear-glands; and pride, two bent
knees.

Every time you get angry, you poison your own system.

Every time you get angry, you poison your own system.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you read more

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. -Buddha.

Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.

Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you read more

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

You will not be punished for your anger, you will be punished by your anger.

You will not be punished for your anger, you will be punished by your anger.

When angry, count to four. When very angry, swear.

When angry, count to four. When very angry, swear.

Consider how much more you often suffer from your anger and grief, than from those very things for which you read more

Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved. Cato -Marcus Antonius.