The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest read more

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest hope of the race.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

He who has health, has hope. And he who has hope, has everything.

He who has health, has hope. And he who has hope, has everything.

There are three wicks you know to the lamp of a man's life:
brain, blood, and breath. Press the read more

There are three wicks you know to the lamp of a man's life:
brain, blood, and breath. Press the brain a little, its light
goes out, followed by both the others. Stop the heart a minute,
and out go all three of the wicks. Choke the air out of the
lungs, and presently the fluid ceases to supply the other centres
of flame, and all is soon stagnation, cold, and darkness.

Attention to health is life greatest hindrance.

Attention to health is life greatest hindrance.

Look to your health; and if you have it, praise God, and value it
next to a good conscience; read more

Look to your health; and if you have it, praise God, and value it
next to a good conscience; for health is the second blessing that
we mortals are capable of; a blessing that money cannot buy.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Nor love, not honour, wealth nor pow'r,
Can give the heart a cheerful hour
When health is read more

Nor love, not honour, wealth nor pow'r,
Can give the heart a cheerful hour
When health is lost. Be timely wise;
With health all taste of pleasure flies.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are read more

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.