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The 2 rules of Judo training: 1) the teacher is always right and 2) when you think the teacher is read more

The 2 rules of Judo training: 1) the teacher is always right and 2) when you think the teacher is wrong, refer to rule one.

Remember tonight.. for it is the beginning of always.

Remember tonight.. for it is the beginning of always.

To be scared is sensible, to be comfortable is suicidal.

To be scared is sensible, to be comfortable is suicidal.

It is easier to believe a lie that one has heard a thousand times than to believe a fact that read more

It is easier to believe a lie that one has heard a thousand times than to believe a fact that no one has heard before.

Confidence and courage come through preparation and practice.

Confidence and courage come through preparation and practice.