Consider how much more you often suffer from your anger and grief, than from those very things for which you read more

Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved. Cato -Marcus Antonius.

For every minute you are angry you lose sixty seconds of happiness.

For every minute you are angry you lose sixty seconds of happiness.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Anger is seldom without an argument but seldom with a good one.

Anger is seldom without an argument but seldom with a good one.

For every minute you remain angry, you give up sixty seconds of peace of mind.

For every minute you remain angry, you give up sixty seconds of peace of mind.

Beware the fury of a patient man.

Beware the fury of a patient man.

He that is soon angry dealeth foolishly... -Proverbs 14:17a.

He that is soon angry dealeth foolishly... -Proverbs 14:17a.

Hate corrodes the vessel that carries it.

Hate corrodes the vessel that carries it.

Anger is what makes a clear mind seem clouded.

Anger is what makes a clear mind seem clouded.