Every time you get angry, you poison your own system. -Alfred Montapert.

Every time you get angry, you poison your own system. -Alfred Montapert.

One should not lose one's temper unless one is certain of getting more and more angry to the end.

One should not lose one's temper unless one is certain of getting more and more angry to the end.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Anger is seldom without an argument but seldom with a good one.

Anger is seldom without an argument but seldom with a good one.

For every minute you are angry you lose sixty seconds of happiness.

For every minute you are angry you lose sixty seconds of happiness.

Anger is a short madness.

Anger is a short madness.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you read more

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Anger should never be an overnight guest.

Anger should never be an overnight guest.

When a man is wrong and won't admit is, he always gets angry. -Thomas Haliburton.

When a man is wrong and won't admit is, he always gets angry. -Thomas Haliburton.