It takes more than just a good looking body. You've got to have the heart and soul to go with read more

It takes more than just a good looking body. You've got to have the heart and soul to go with it.

To wish to be well is a part of becoming well.

To wish to be well is a part of becoming well.

Cheerfulness, sir, is the principle ingredient in the composition of health.

Cheerfulness, sir, is the principle ingredient in the composition of health.

In order to optimize your health, begin noticing the frequency of any thoughts that support the idea of sickness as read more

In order to optimize your health, begin noticing the frequency of any thoughts that support the idea of sickness as something to be expected- then eliminate these thought frequencies from your mind.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

Health that snuffs the morning air.

Health that snuffs the morning air.

Health and cheerfulness mutually beget each other.

Health and cheerfulness mutually beget each other.

Health consists with Temperance alone.

Health consists with Temperance alone.

Mad Cows and Mad Pigs and Mad Fish say it is not 'you are what you eat' but
that we read more

Mad Cows and Mad Pigs and Mad Fish say it is not 'you are what you eat' but
that we become whom we eat.