Even when we have physical hardships, we can be very happy.

Even when we have physical hardships, we can be very happy.

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into read more

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room ahs been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on. . -Sharon Salzberg.

Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, read more

Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.

Be happy. It's one way of being wise.

Be happy. It's one way of being wise.

There is no point to samba if it doesn't make you smile.

There is no point to samba if it doesn't make you smile.

Happiness is good health and a bad memory.

Happiness is good health and a bad memory.

Forget love, I'd rather fall in chocolate.

Forget love, I'd rather fall in chocolate.

We are more interested in making others believe we are happy than in trying to be happy ourselves.

We are more interested in making others believe we are happy than in trying to be happy ourselves.

Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.

Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.