Doc Childre

, HeartMath Discovery Program Time pressure starts to subside when we shift to the heart to find quality of mood read more

, HeartMath Discovery Program Time pressure starts to subside when we shift to the heart to find quality of mood and ease. It's our unmanaged emotions that turn time into an opponent and make life a rat race. Managing time with the heart is the ultimate time management tool. -Doc Childre.

Care is the the actualization of love assumed. -Doc Childre.

Care is the the actualization of love assumed. -Doc Childre.

How you choose to respond each moment to the movie of life determines how you see the next frame, and read more

How you choose to respond each moment to the movie of life determines how you see the next frame, and the next, and eventually how you feel when the movie ends. -Doc Childre.

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and read more

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.

Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. read more

Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common sense" surpassing science and technology in the quest to unravel the human stress mess? In time, society will have a new measure for confirming truth. It's inside the people-not at the mercy of current scientific methodology. Let scientists facilitate discovery, but not invent your inner truth. -Doc Childre.