Doc Childre

, HeartMath Discovery Program Time pressure starts to subside when we shift to the heart to find quality of mood read more

, HeartMath Discovery Program Time pressure starts to subside when we shift to the heart to find quality of mood and ease. It's our unmanaged emotions that turn time into an opponent and make life a rat race. Managing time with the heart is the ultimate time management tool. -Doc Childre.

With just a little education and practice on how to manage your emotions, you can move into a new experience read more

With just a little education and practice on how to manage your emotions, you can move into a new experience of life so rewarding that you will be motivated to keep on managing your emotional nature in order to sustain it. The payoff is delicious in terms of improved quality of life. Barbara Hoberman Levine, Your Body Believes Every Word You Say Learning to love and accept ourselves is basic to human education. So is learning to language emotion in a positive way. Ultimately when we learn to truly love and accept ourselves, we'll be able to live well and love each other and every thing we encounter. -Doc Childre.

An aware parent loves all children he or she meets and interacts with - for you are a caretaker for read more

An aware parent loves all children he or she meets and interacts with - for you are a caretaker for those moments in time. Doc Childre, A Parenting Manual: Heart Hope for the Family -Doc Childre.

Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us read more

Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them. -Doc Childre.

Domestic and social violence usually starts off with a few angry words and a few hurt feelings that don't get read more

Domestic and social violence usually starts off with a few angry words and a few hurt feelings that don't get resolved, then escalates into feelings of betrayal, rage and revenge. Inner feelings of rage soon spill over into all aspects of society. Social stress multiplies daily with every new report of political upheaval, child abuse, drug abuse, workplace violence, children bringing guns to school, homelessness, ethnic wars or some other crisis. The root cause of a lot of these social stresses is the inner violence created by dysfunctional communication between the heart and the mind. As social stress increases, we're faced with a choice: Retreat into fear and isolation, become angry and bitter, try to ignore it all, or take responsibility for our own stress reactions. Bobby Jagdev For peace, we must prepare for war. Slade Whitfield -Doc Childre.