Stress

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes read more

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

In times of stress, be bold and valiant.

In times of stress, be bold and valiant.

Reality is the leading cause of stress for those in touch with it.

Reality is the leading cause of stress for those in touch with it.

If you ask what is the single most important key to longevity, I would have to say it is avoiding read more

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

There are very few certainties that touch us all in this mortal experience, but one of the absolutes is that read more

There are very few certainties that touch us all in this mortal experience, but one of the absolutes is that we will experience hardship and stress at some point.