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    If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

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Reality is the leading cause of stress for those in touch with it.

Reality is the leading cause of stress for those in touch with it.

by Jack Wagner Found in: Reality Quotes, Stress Quotes,
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A man who suffers or stresses before it is necessary, suffers more than is necessary. Kim, Age 11 -Seneca.

A man who suffers or stresses before it is necessary, suffers more than is necessary. Kim, Age 11 -Seneca.

by Seneca Found in: Stress Quotes,
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There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every read more

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

by Garson Kanin Found in: Stress Quotes,
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Mere longevity is a good thing for those who watch Life from the side lines. For those who play the read more

Mere longevity is a good thing for those who watch Life from the side lines. For those who play the game, an hour may be a year, a single day's work an achievement for eternity.

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LONGEVITY, n. Uncommon extension of the fear of death.

LONGEVITY, n. Uncommon extension of the fear of death.

by Ambrose Bierce Found in: Longevity Quotes,
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In times of stress, be bold and valiant.

In times of stress, be bold and valiant.

by Horace Found in: Stress Quotes,
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(On what her longevity is attributed to) Red meat and gin.

(On what her longevity is attributed to) Red meat and gin.

by Julia Child Found in: Longevity Quotes,
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Future Shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change read more

Future Shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time. -Alvin Toffler.

by Alvin Toffler Found in: Stress Quotes,
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Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles read more

Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles W. Mayo.

by Charles W. Mayo Found in: Stress Quotes,
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