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    If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

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  22  /  33  

Stress is when you wake up screaming and you realize you haven't fallen asleep yet

Stress is when you wake up screaming and you realize you haven't fallen asleep yet

by Richard Carlson Found in: Stress Quotes,
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Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes read more

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

by Natalie Goldberg Found in: Stress Quotes,
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The quality, not the longevity, of one's life is what is important.

The quality, not the longevity, of one's life is what is important.

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LONGEVITY, n. Uncommon extension of the fear of death.

LONGEVITY, n. Uncommon extension of the fear of death.

by Ambrose Bierce Found in: Longevity Quotes,
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There are very few certainties that touch us all in this mortal experience, but one of the absolutes is that read more

There are very few certainties that touch us all in this mortal experience, but one of the absolutes is that we will experience hardship and stress at some point.

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A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his read more

A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his ill-humor.

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In times of stress, be bold and valiant.

In times of stress, be bold and valiant.

by Horace Found in: Stress Quotes,
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How do you live a long life? "Take a two- mile walk every morning before breakfast."

How do you live a long life? "Take a two- mile walk every morning before breakfast."

by Harry S. Truman Found in: Longevity Quotes,
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Reality is the leading cause of stress for those in touch with it.

Reality is the leading cause of stress for those in touch with it.

by Jack Wagner Found in: Reality Quotes, Stress Quotes,
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