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    If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

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Mere longevity is a good thing for those who watch Life from the side lines. For those who play the read more

Mere longevity is a good thing for those who watch Life from the side lines. For those who play the game, an hour may be a year, a single day's work an achievement for eternity.

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A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his read more

A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his ill-humor

by Charles Reade Found in: Longevity Quotes,
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How do you live a long life? "Take a two- mile walk every morning before breakfast."

How do you live a long life? "Take a two- mile walk every morning before breakfast."

by Harry S. Truman Found in: Longevity Quotes,
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Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles read more

Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles W. Mayo.

by Charles W. Mayo Found in: Stress Quotes,
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Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes read more

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

by Natalie Goldberg Found in: Stress Quotes,
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Power abdicates only under stress of counter-power.

Power abdicates only under stress of counter-power.

by Martin Buber Found in: Stress Quotes,
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Future Shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change read more

Future Shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time. -Alvin Toffler.

by Alvin Toffler Found in: Stress Quotes,
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Stress: The confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some read more

Stress: The confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some jerk who desperately deserves it

by Lee Iacocca Found in: Stress Quotes,
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(On what her longevity is attributed to) Red meat and gin.

(On what her longevity is attributed to) Red meat and gin.

by Julia Child Found in: Longevity Quotes,
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