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    If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

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Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles read more

Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles W. Mayo.

by Charles W. Mayo Found in: Stress Quotes,
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In times of stress, be bold and valiant.

In times of stress, be bold and valiant.

by Horace Found in: Stress Quotes,
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(On what her longevity is attributed to) Red meat and gin.

(On what her longevity is attributed to) Red meat and gin.

by Julia Child Found in: Longevity Quotes,
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A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his read more

A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his ill-humor

by Charles Reade Found in: Longevity Quotes,
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Stress is when you wake up screaming and you realize you haven't fallen asleep yet

Stress is when you wake up screaming and you realize you haven't fallen asleep yet

by Richard Carlson Found in: Stress Quotes,
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There cannot be a stressful crisis next week. My schedule is already full. Stress - Kids Feel It Too (an read more

There cannot be a stressful crisis next week. My schedule is already full. Stress - Kids Feel It Too (an article) Social scientists say living in an affluent neighborhood has little to do with whether your child will be resilient, happy and successful. They are finding that when you locate a resilient child, you'll also find a caring adult that has guided her. More stress quotes coming soon. If you have a quote, saying or proverb about stress that you would like to submit to this site please fill-in the "Submit a Quote" form below. -Henry Kissinger.

by Henry Kissinger Found in: Stress Quotes,
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Mere longevity is a good thing for those who watch Life from the side lines. For those who play the read more

Mere longevity is a good thing for those who watch Life from the side lines. For those who play the game, an hour may be a year, a single day's work an achievement for eternity.

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Keep breathing.

Keep breathing.

by Sophie Tucker Found in: Longevity Quotes,
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The quality, not the longevity, of one's life is what is important.

The quality, not the longevity, of one's life is what is important.

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