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    If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

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A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle read more

A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried.

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A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his read more

A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his ill-humor.

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Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change read more

Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.

by Alvin Toffler Found in: Stress Quotes,
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There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every read more

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

by Garson Kanin Found in: Stress Quotes,
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Keep breathing.

Keep breathing.

by Sophie Tucker Found in: Longevity Quotes,
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Reality is the leading cause of stress for those in touch with it.

Reality is the leading cause of stress for those in touch with it.

by Jack Wagner Found in: Reality Quotes, Stress Quotes,
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A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his read more

A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his ill-humor

by Charles Reade Found in: Longevity Quotes,
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Stress: The confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some read more

Stress: The confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some jerk who desperately deserves it

by Lee Iacocca Found in: Stress Quotes,
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When 100+ CEOs from top companies from around the world are on the wait list, that is 'stress!' So anything read more

When 100+ CEOs from top companies from around the world are on the wait list, that is 'stress!' So anything a manager can do to help one's colleagues is a must to survive. Paul J. Rosch, M.D., F.A.C.P., President of the American Institute of Stress, and Clinical Professor of Medicine and Psychiatry, New York Medical College -Wolfgang Hultner.

by Wolfgang Hultner Found in: Stress Quotes,
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