The quality, not the longevity, of one's life is what is important.

The quality, not the longevity, of one's life is what is important.

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes read more

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every read more

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change read more

Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.

When 100+ CEOs from top companies from around the world are on the wait list, that is 'stress!' So anything read more

When 100+ CEOs from top companies from around the world are on the wait list, that is 'stress!' So anything a manager can do to help one's colleagues is a must to survive. Paul J. Rosch, M.D., F.A.C.P., President of the American Institute of Stress, and Clinical Professor of Medicine and Psychiatry, New York Medical College -Wolfgang Hultner.

A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his read more

A wife is essential to great longevity; she is the receptacle of half a man's cares, and two-thirds of his ill-humor.

A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle read more

A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried.

Keep breathing.

Keep breathing.

(On what her longevity is attributed to) Red meat and gin.

(On what her longevity is attributed to) Red meat and gin.