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    If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

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LONGEVITY, n. Uncommon extension of the fear of death.

LONGEVITY, n. Uncommon extension of the fear of death.

by Ambrose Bierce Found in: Longevity Quotes,
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The quality, not the longevity, of one's life is what is important.

The quality, not the longevity, of one's life is what is important.

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In times of stress, be bold and valiant.

In times of stress, be bold and valiant.

by Horace Found in: Stress Quotes,
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Reality is the leading cause of stress for those in touch with it.

Reality is the leading cause of stress for those in touch with it.

by Jack Wagner Found in: Reality Quotes, Stress Quotes,
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Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change read more

Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.

by Alvin Toffler Found in: Stress Quotes,
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How do you live a long life? "Take a two- mile walk every morning before breakfast."

How do you live a long life? "Take a two- mile walk every morning before breakfast."

by Harry S. Truman Found in: Longevity Quotes,
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Stress is when you wake up screaming and you realize you haven't fallen asleep yet

Stress is when you wake up screaming and you realize you haven't fallen asleep yet

by Richard Carlson Found in: Stress Quotes,
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A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle read more

A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried.

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There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every read more

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

by Garson Kanin Found in: Stress Quotes,
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