If you ask what is the single most important key to longevity, I would have to say it is avoiding read more

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

When 100+ CEOs from top companies from around the world are on the wait list, that is 'stress!' So anything read more

When 100+ CEOs from top companies from around the world are on the wait list, that is 'stress!' So anything a manager can do to help one's colleagues is a must to survive. Paul J. Rosch, M.D., F.A.C.P., President of the American Institute of Stress, and Clinical Professor of Medicine and Psychiatry, New York Medical College -Wolfgang Hultner.

If we insist on being as sure as is conceivable... we must be content to creep along the ground, and read more

If we insist on being as sure as is conceivable... we must be content to creep along the ground, and can never soar.

A man who suffers or stresses before it is necessary, suffers more than is necessary. Kim, Age 11 -Seneca.

A man who suffers or stresses before it is necessary, suffers more than is necessary. Kim, Age 11 -Seneca.

To be absolutely certain about something, one must know everything or nothing about it.

To be absolutely certain about something, one must know everything or nothing about it.

Stress is when you wake up screaming and you realize you haven't fallen asleep yet

Stress is when you wake up screaming and you realize you haven't fallen asleep yet

To be positive: to be mistaken at the top of one's voice.

To be positive: to be mistaken at the top of one's voice.

If we begin with certainties, we shall end in doubts; but if we begin with doubts, and are patient in read more

If we begin with certainties, we shall end in doubts; but if we begin with doubts, and are patient in them, we shall end in certainties.

Reality is the leading cause of stress for those in touch with it.

Reality is the leading cause of stress for those in touch with it.