The marathon can humble you.

The marathon can humble you.

The starting line of the New York City marathon is kind of a giant time bomb behind you about to read more

The starting line of the New York City marathon is kind of a giant time bomb behind you about to go off. It is the most spectacular start in sport.

Running is one the best solutions to a clear mind.

Running is one the best solutions to a clear mind.

Run like hell and get the agony over with.

Run like hell and get the agony over with.

Running helps me stay on an even keel and in an optimistic frame of mind.

Running helps me stay on an even keel and in an optimistic frame of mind.

For me, running is a lifestyle and an art. I'm more interested in the magic of it than the mechanics.

For me, running is a lifestyle and an art. I'm more interested in the magic of it than the mechanics.

Running is one of the best solutions to a clear mind.

Running is one of the best solutions to a clear mind.

My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be read more

My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.

Frustration is the first step towards improvement. I have no incentive to improve if I’m content with what I can read more

Frustration is the first step towards improvement. I have no incentive to improve if I’m content with what I can do and if I’m completely satisfied with my pace, distance and form as a runner. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.