Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body designed read more

Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body designed to prevent you from starving to death that makes weight loss difficult.

I don't know anyone who curses the way they do on the Sopranos. Not in an Italian household. I never read more

I don't know anyone who curses the way they do on the Sopranos. Not in an Italian household. I never said the word hell in front of my mother.

I wasn't born to be a fighter. The causes I have fought for have invariably been causes that should have read more

I wasn't born to be a fighter. The causes I have fought for have invariably been causes that should have been gained by a delicate suggestion. Since they never were, I made myself into a fighter.

Our trading multiple has come up but it's still below the average of our peers and is particularly low on read more

Our trading multiple has come up but it's still below the average of our peers and is particularly low on a forward basis. We are slowly building confidence - one quarter at a time - and we think it is eventually going to be noticed by the market.

We lose that ability to connect with individuals who have that insight and could help us navigate through (government).

We lose that ability to connect with individuals who have that insight and could help us navigate through (government).

Never in my life have I ever been accused of not talking. Dan and I both ad lib. Neither one read more

Never in my life have I ever been accused of not talking. Dan and I both ad lib. Neither one of us can keep our mouth shut.

He would always tell us to never let our guard down. At times, we would tell him, 'You're so uptight, read more

He would always tell us to never let our guard down. At times, we would tell him, 'You're so uptight, you just need to relax.' But if he wasn't like that I don't know if we would have taken some games as seriously as we did. It was good for him to be on our case about it all the time.

Getting the wing back going may be key. We've been rotating some guys there and will continue to do so read more

Getting the wing back going may be key. We've been rotating some guys there and will continue to do so until someone shows it's his spot.

That's probably the most disciplined team I've ever seen in high school basketball. All the teams in the Panhandle don't read more

That's probably the most disciplined team I've ever seen in high school basketball. All the teams in the Panhandle don't play like that. But we just adapted.