Exercising and eating a Mediterranean-style diet will improve your changes of staying healthy, regardless of your cholesterol,

Exercising and eating a Mediterranean-style diet will improve your changes of staying healthy, regardless of your cholesterol,

I think we had some good looks early. We just missed them. If we make those shots we might get read more

I think we had some good looks early. We just missed them. If we make those shots we might get off on a roll.

Outreach and recruitment is something we're beginning to work on.

Outreach and recruitment is something we're beginning to work on.

As soon as we change the first light bulb, they'll start saving money.

As soon as we change the first light bulb, they'll start saving money.

I'd say our chemistry is fine; we can anticipate each other. I think people have molded very well. Even when read more

I'd say our chemistry is fine; we can anticipate each other. I think people have molded very well. Even when we have substitutes coming in, we know what to expect from each other.

There will be no talking about money because if she does that's all that's going to be talked about.

There will be no talking about money because if she does that's all that's going to be talked about.

What I did in my youth is hundreds of times easier today. Technology breeds crime.

What I did in my youth is hundreds of times easier today. Technology breeds crime.

I'll be working with everybody so I'll get to know fairly well what different issues are coming up in the read more

I'll be working with everybody so I'll get to know fairly well what different issues are coming up in the stations. I'll just be going from the field to the office more. I have to thank Tim (Bragg, who retired last week as assistant fire chief with 28 years at MFD). He prepared me well for the office end of this.

We just had to tell the stories of these amazing volunteers, who left their families and jobs in some case read more

We just had to tell the stories of these amazing volunteers, who left their families and jobs in some case to work around the clock at the most dangerous disaster site in history—Ground Zero.