Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in read more

Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains supreme bliss.

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in read more

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation.

He doth entreat your grace, my noble lord,
To visit him to-morrow or next day:
He is read more

He doth entreat your grace, my noble lord,
To visit him to-morrow or next day:
He is within, with two right reverend fathers,
Divinely bent to meditation,
And in no worldly suits would he be moved
To draw him from his holy exercise.

In deep meditation the flow of concentration is continuous like the flow of oil.

In deep meditation the flow of concentration is continuous like the flow of oil.

Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and read more

Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and read more

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and read more

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost read more

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost all other things we do except perhaps making music and dancing. When we make music we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

Meditation is the tongue of the soul and the language of our spirit

Meditation is the tongue of the soul and the language of our spirit