We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost read more

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost all other things we do except perhaps making music and dancing. When we make music we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

Thy thoughts to nobler meditations give,
And study how to die, not how to live.

Thy thoughts to nobler meditations give,
And study how to die, not how to live.

But I might see young Cupid's fiery shaft
Quenched in the chaste beams of the wat'ry moon,
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But I might see young Cupid's fiery shaft
Quenched in the chaste beams of the wat'ry moon,
And the imperial vot'ress passed on,
In maiden meditation, fancy-free.

Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and read more

Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and read more

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

In deep meditation the flow of concentration is continuous like the flow of oil.

In deep meditation the flow of concentration is continuous like the flow of oil.

After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, read more

After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, bountiful with life. Within decades we must close our eyes again. Isn’t it a noble, an enlightened way of spending our brief time in the sun, to work at understanding the universe and how we have come to wake up in it? This is how I answer when I am asked—as I am surprisingly often—why I bother to get up in the mornings.

Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, read more

Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in read more

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation.