Deep heart listening and speaking your truth generates an exhilarating "heart talk" frequency. "Heart talk" is care in action and read more

Deep heart listening and speaking your truth generates an exhilarating "heart talk" frequency. "Heart talk" is care in action and builds friendship. As you learn to see everyone as your friend, and not as an enemy, you release judgments. Just keep your heart open to them as you speak your truth. -Sara Paddison.

Much silence makes a powerful noise. -African proverb.

Much silence makes a powerful noise. -African proverb.

The best time to hold your tongue is the time you feel you must say something or bust. -Josh Billings.

The best time to hold your tongue is the time you feel you must say something or bust. -Josh Billings.

You cannot truly listen to anyone and do anything else at the same time. -M. Scott Peck.

You cannot truly listen to anyone and do anything else at the same time. -M. Scott Peck.

Doubt yourself and you doubt everything you see. Judge yourself and you see judges everywhere. But if you listen to read more

Doubt yourself and you doubt everything you see. Judge yourself and you see judges everywhere. But if you listen to the sound of your own voice, you can rise above doubt and judgment. And you can see forever. -Nancy Kerrigan.

The greatest gift you can give another is the purity of your attention.

The greatest gift you can give another is the purity of your attention.

A good listener is not only popular everywhere, but after a while he knows something.

A good listener is not only popular everywhere, but after a while he knows something.

Nature gave us one tongue and two ears so we could hear twice as much as we speak.

Nature gave us one tongue and two ears so we could hear twice as much as we speak.

Everything has been said before, but since nobody listens we have to keep going back and beginning all over again.

Everything has been said before, but since nobody listens we have to keep going back and beginning all over again.