Generosity is another quality which, like patience, letting go,
non-judging, and trust, provides a solid foundation for mindfulness
practice. You read more

Generosity is another quality which, like patience, letting go,
non-judging, and trust, provides a solid foundation for mindfulness
practice. You might experiment with using the cultivation of generosity as
a vehicle for deep self-observation and inquiry as well as an exercise in
giving. A good place to start is with yourself. See if you can give
yourself gifts that may be true blessings, such as self-acceptance, or
some time each day with no purpose. Practice feeling deserving enough to
accept these gifts without obligation-to simply receive from yourself, and
from the universe.

He not busy being born is busy dying.

He not busy being born is busy dying.

The body is a community made up of its innumerable cells or
inhabitants.

The body is a community made up of its innumerable cells or
inhabitants.

If you want to be a writer-stop talking about it and sit down and write!.

If you want to be a writer-stop talking about it and sit down and write!.

There's nobody "out there." It's all in here.

There's nobody "out there." It's all in here.

Not everything that is faced can be changed, but nothing can be changed until it is faced.

Not everything that is faced can be changed, but nothing can be changed until it is faced.

If we learned everything there is to know in kindergarten, it was
promptly drummed out of us in first grade.

If we learned everything there is to know in kindergarten, it was
promptly drummed out of us in first grade.

Big results require big ambitions.

Big results require big ambitions.

If we don't see a failure as a challenge to modify our approach, but
rather as a problem with ourselves, read more

If we don't see a failure as a challenge to modify our approach, but
rather as a problem with ourselves, as a personality defect, we will
immediately feel overwhelmed.