Generosity is another quality which, like patience, letting go,
non-judging, and trust, provides a solid foundation for mindfulness
practice. You read more

Generosity is another quality which, like patience, letting go,
non-judging, and trust, provides a solid foundation for mindfulness
practice. You might experiment with using the cultivation of generosity as
a vehicle for deep self-observation and inquiry as well as an exercise in
giving. A good place to start is with yourself. See if you can give
yourself gifts that may be true blessings, such as self-acceptance, or
some time each day with no purpose. Practice feeling deserving enough to
accept these gifts without obligation-to simply receive from yourself, and
from the universe.

Review your goals twice every day in order to be focused on achieving them.

Review your goals twice every day in order to be focused on achieving them.

I would rather think of life as a good book. The further you get into it,
the more it begins read more

I would rather think of life as a good book. The further you get into it,
the more it begins to come together and make sense.

You have powers you never dreamed of. You can do things you never thought you could do. there are no read more

You have powers you never dreamed of. You can do things you never thought you could do. there are no limitations in what you can do except the limitations of your own mind.

The body is a community made up of its innumerable cells or
inhabitants.

The body is a community made up of its innumerable cells or
inhabitants.

Delay is the deadliest form of denial.

Delay is the deadliest form of denial.

Comfort zones are most often expanded through discomfort.

Comfort zones are most often expanded through discomfort.

It is not the position, but the disposition.

It is not the position, but the disposition.

We have committed the Golden Rule to memory; let us now commit it to
life.

We have committed the Golden Rule to memory; let us now commit it to
life.