It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into read more

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room ahs been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on. . -Sharon Salzberg.

Without relationships, no matter how much wealth, fame, power, prestige and seeming success by the standards and opinions of the read more

Without relationships, no matter how much wealth, fame, power, prestige and seeming success by the standards and opinions of the world one has, happiness will constantly eluded him.

Happiness is a hard master, particularly other people's happiness.

Happiness is a hard master, particularly other people's happiness.

Happiness always looks small while you hold it in your hands, but let it go, and you learn at once read more

Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is.

Ask yourself whether you are happy and you cease to be so.

Ask yourself whether you are happy and you cease to be so.

Different men seek after happiness in different ways and by different means, and so make for themselves different modes of read more

Different men seek after happiness in different ways and by different means, and so make for themselves different modes of life and forms of government.

Happiness is a wine of the rarest vintage, and seems insipid to a vulgar taste.

Happiness is a wine of the rarest vintage, and seems insipid to a vulgar taste.

There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly read more

There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.

Happiness seems to be the result of something happening — inactivity is not very exhilarating.

Happiness seems to be the result of something happening — inactivity is not very exhilarating.