It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into read more

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room ahs been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on. . -Sharon Salzberg.

In truth, to attain to interior peace, one must be willing to pass through the contrary to peace. Such is read more

In truth, to attain to interior peace, one must be willing to pass through the contrary to peace. Such is the teaching of the Sages.

Smile, damn it !! Smile.

Smile, damn it !! Smile.

Happiness is like jam. You can't spread even a little without getting some on yourself.

Happiness is like jam. You can't spread even a little without getting some on yourself.

We think a happy life consists in tranquility of mind.
[Lat., In animi securitate vitam beatam ponimus.]

We think a happy life consists in tranquility of mind.
[Lat., In animi securitate vitam beatam ponimus.]

The Grand essentials of happiness are: something to do, something to love, and something to hope for. Anon -Allan K. read more

The Grand essentials of happiness are: something to do, something to love, and something to hope for. Anon -Allan K. Chalmers.

One often calms one's grief by recounting it.

One often calms one's grief by recounting it.

Happiness is perfume, you can't pour it on somebody else without getting a few drops on yourself.rn

Happiness is perfume, you can't pour it on somebody else without getting a few drops on yourself.rn

Shame and guilt are noble emotions essential in the maintenance of civilized society, and vital for the development of some read more

Shame and guilt are noble emotions essential in the maintenance of civilized society, and vital for the development of some of the most refined and elegant qualities of human potential.