You have to block everything out and be extremely focused and be relaxed and mellow too.

You have to block everything out and be extremely focused and be relaxed and mellow too.

Presence is more than just being there.

Presence is more than just being there.

Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward read more

Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.

Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.

Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.

Nothing focuses the mind better than the constant sight of a competitor who wants to wipe you off the map.

Nothing focuses the mind better than the constant sight of a competitor who wants to wipe you off the map.

Our life always expresses the result of our dominant thoughts.

Our life always expresses the result of our dominant thoughts.

I try to learn from the past, but I plan for the future by focusing exclusively on the present. That's read more

I try to learn from the past, but I plan for the future by focusing exclusively on the present. That's were the fun is.

Do whatever you do intensely.

Do whatever you do intensely.

Concentration is the ability to think about absolutely nothing when it is absolutely necessary.

Concentration is the ability to think about absolutely nothing when it is absolutely necessary.