Greg Anderson

Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, read more

Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, try saying, "Here's another thing I get to do to help myself. Great!".

Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining read more

Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining why we don't have what we want, we can start to pursue other ways to get it.

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs read more

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.

I haven't even rode that great this year. But I've been solid. I've stuck in the 40s and 50s in read more

I haven't even rode that great this year. But I've been solid. I've stuck in the 40s and 50s in the reaction times and relied on the performance of the car.

You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time. The read more

You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time. The Law of Emotional Choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative ones.