You have to block everything out and be extremely focused and be relaxed and mellow too.

You have to block everything out and be extremely focused and be relaxed and mellow too.

Shoot a few scenes out of focus. I want to win the foreign film award.

Shoot a few scenes out of focus. I want to win the foreign film award.

If you surrender completely to the moments as they pass, you live more richly those moments.

If you surrender completely to the moments as they pass, you live more richly those moments.

A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in read more

A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.

I try to learn from the past, but I plan for the future by focusing exclusively on the present. That's read more

I try to learn from the past, but I plan for the future by focusing exclusively on the present. That's were the fun is.

Nothing focuses the mind better than the constant sight of a competitor who wants to wipe you off the map.

Nothing focuses the mind better than the constant sight of a competitor who wants to wipe you off the map.

Presence is more than just being there.

Presence is more than just being there.

Concentration is the ability to think about absolutely nothing when it is absolutely necessary.

Concentration is the ability to think about absolutely nothing when it is absolutely necessary.

Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.

Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.