If you hold back your feelings because you are afraid of getting hurt, you end up hurting anyway

If you hold back your feelings because you are afraid of getting hurt, you end up hurting anyway

Tears are words the heart can't express

Tears are words the heart can't express

Thoughts are the shadows of our feelings - always darker, emptier and simpler.

Thoughts are the shadows of our feelings - always darker, emptier and simpler.

Don't be afraid to feel as angry or as loving as you can, because when you feel nothing, it's just read more

Don't be afraid to feel as angry or as loving as you can, because when you feel nothing, it's just death.

If you want to "get in touch with your feelings," fine, talk to yourself. We all do. But if you read more

If you want to "get in touch with your feelings," fine, talk to yourself. We all do. But if you want to communicate with another thinking human being, get in touch with your thoughts.

Your emotions affect every cell in your body. Mind and body, mental and physical, are intertwined.

Your emotions affect every cell in your body. Mind and body, mental and physical, are intertwined.

Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.

Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.

You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of read more

You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.

To have in general but little feeling, seems to be the only security against feeling too much on any particular read more

To have in general but little feeling, seems to be the only security against feeling too much on any particular occasion.