[Sleep is] the golden chain that ties health and our bodies together.

[Sleep is] the golden chain that ties health and our bodies together.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good read more

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

Life is something that happens when you can't get to sleep.

Life is something that happens when you can't get to sleep.

Since the Brother of Death daily haunts us with dying mementoes.

Since the Brother of Death daily haunts us with dying mementoes.

There is only one thing people like that is good for them; a good night's sleep

There is only one thing people like that is good for them; a good night's sleep

But I, in the chilling twilight stand and wait
At the portcullis, at thy castle gate,
Longing read more

But I, in the chilling twilight stand and wait
At the portcullis, at thy castle gate,
Longing to see the charmed door of dreams
Turn on its noiseless hinges, delicate sleep!

Exercise: you don't have time not to

Exercise: you don't have time not to

Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night.

Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night.

Come to me now! O, come! benignest sleep!
And fold me up, as evening doth a flower,
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Come to me now! O, come! benignest sleep!
And fold me up, as evening doth a flower,
From my vain self, and vain things which have power
Upon my soul to make me smile or weep.
And when thou comest, oh, like Death be deep.