In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good read more

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

There is only one thing people like that is good for them; a good night's sleep

There is only one thing people like that is good for them; a good night's sleep

Nice guys finish last, but we get to sleep in.

Nice guys finish last, but we get to sleep in.

Many things--such as loving, going to sleep, or behaving unaffectedly--are done worst when we try hardest to do them.

Many things--such as loving, going to sleep, or behaving unaffectedly--are done worst when we try hardest to do them.

Good communication is as stimulating as black coffee and just as hard to sleep after.

Good communication is as stimulating as black coffee and just as hard to sleep after.

What means this heaviness that hangs upon me?
This lethargy that creeps through all my senses?
Nature, read more

What means this heaviness that hangs upon me?
This lethargy that creeps through all my senses?
Nature, oppress'd and harrass'd out with care,
Sinks down to rest.

What probing deep
Has ever solved the mystery of sleep?

What probing deep
Has ever solved the mystery of sleep?

Perhaps I am a bear, or some hibernating animal underneath, for the instinct to be half asleep all winter is read more

Perhaps I am a bear, or some hibernating animal underneath, for the instinct to be half asleep all winter is so strong in me.

The sleep of a labouring man is sweet, whether he eat little or
much: but the abundance of the read more

The sleep of a labouring man is sweet, whether he eat little or
much: but the abundance of the rich will not suffer him to
sleep.