Thich Nhat Hanh

If you look deeply into the palm of your hand, you will see your parents and all generations of your read more

If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.

In order to rally people, governments need enemies. They want us to be afraid, to hate, so we will rally read more

In order to rally people, governments need enemies. They want us to be afraid, to hate, so we will rally behind them. And if they do not have a real enemy, they will invent one in order to mobilize us.

If you have the insight of non-self, if you have the insight of impermanence, you should make that insight into read more

If you have the insight of non-self, if you have the insight of impermanence, you should make that insight into a concentration that you keep alive throughout the day. Then what you say, what you think, and what you do will then be in the light of that wisdom and you will avoid making mistakes and creating suffering.

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will read more

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

We have more possibilities available in each moment than we realize.

We have more possibilities available in each moment than we realize.