Sara Paddison

Appreciating each other is a true family value, one that will bail out much of the stress on the planet read more

Appreciating each other is a true family value, one that will bail out much of the stress on the planet and help strengthen the universal bond all people have. Doc Childre, The How To Book of Teen Self Discovery When I start appreciating, I look at it like business. I start by appreciating life itself. After all, life is really a gift. It might not always seem like that's true, but it is. If nothing else, it's a gift of discovery. So I appreciate that! Doc Childre and Sara Paddision, HeartMath Discovery Program What you put out comes back. The more you sincerely appreciate life from the heart, the more the magnetic energy of appreciation attracts fulfilling life experiences to you, both personally and professionally. Learning how to appreciate more consistently offers many benefits and applications. Appreciation is an easy heart frequency to activate and it can help shift your perspectives quickly. Learning how to appreciate both pleasant and even seemingly unpleasant experiences is a key to increased fulfillment. Mother Teresa -Sara Paddison.

You can't undo anything you've already done, but you can face up to it. You can tell the truth. You read more

You can't undo anything you've already done, but you can face up to it. You can tell the truth. You can seek forgiveness. And then let God do the rest.

When you have compassion and surrender to your own heart, you are surrendering to the hidden power in your heart, read more

When you have compassion and surrender to your own heart, you are surrendering to the hidden power in your heart, God. You are surrendering to love, because God is Love, the cohesive force of the universe that connects us all. Surrender is not just a religious concept; it's a power tool for listening to the voice of your spirit and following its directions. When you surrender your head to your heart, you allow your heart to give you a wider, higher intelligence perspective. Remember the phrase, "The real teacher is within you." Very simply, that teacher is to be found in the common sense of your own heart. -Sara Paddison.

, The Hidden Power of the Heart Realize that now, in this moment of time, you are creating. You are read more

, The Hidden Power of the Heart Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real. -Sara Paddison.

When the heart is enlivened again, it feels like the sun coming out after a week of rainy days. There read more

When the heart is enlivened again, it feels like the sun coming out after a week of rainy days. There is hope in the heart that chases the clouds away. Hope is a higher heart frequency and as you begin to reconnect with your heart, hope is waiting to show you new possibilities and arrest the downward spiral of grief and loneliness. It becomes a matter of how soon you want the sun to shine. Listening to the still, small voice in your heart will make hope into a reality. Sara Paddison, The Hidden Power of the Heart Hope is a higher heart frequency, and as you begin to re-connect with your heart, hope is waiting to show you new possibilities and arrest the downward spiral of grief and loneliness. Listening to the still small voice in your heart will make hope into a reality. Benjamin Franklin, preface, Poor Richard's Almanac, 1758 He that lives upon hope will die fasting. -Sara Paddison.