Sara Paddison

When the heart is enlivened again, it feels like the sun coming out after a week of rainy days. There read more

When the heart is enlivened again, it feels like the sun coming out after a week of rainy days. There is hope in the heart that chases the clouds away. Hope is a higher heart frequency and as you begin to reconnect with your heart, hope is waiting to show you new possibilities and arrest the downward spiral of grief and loneliness. It becomes a matter of how soon you want the sun to shine. Listening to the still, small voice in your heart will make hope into a reality. Sara Paddison, The Hidden Power of the Heart Hope is a higher heart frequency, and as you begin to re-connect with your heart, hope is waiting to show you new possibilities and arrest the downward spiral of grief and loneliness. Listening to the still small voice in your heart will make hope into a reality. Benjamin Franklin, preface, Poor Richard's Almanac, 1758 He that lives upon hope will die fasting. -Sara Paddison.

, The Hidden Power of the Heart Realize that now, in this moment of time, you are creating. You are read more

, The Hidden Power of the Heart Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real. -Sara Paddison.

Deep heart listening and speaking your truth generates an exhilarating "heart talk" frequency. "Heart talk" is care in action and read more

Deep heart listening and speaking your truth generates an exhilarating "heart talk" frequency. "Heart talk" is care in action and builds friendship. As you learn to see everyone as your friend, and not as an enemy, you release judgments. Just keep your heart open to them as you speak your truth. -Sara Paddison.

Sincere forgiveness isn't colored with expectations that the other person apologize or change. Don't worry whether or not they finally read more

Sincere forgiveness isn't colored with expectations that the other person apologize or change. Don't worry whether or not they finally understand you. Love them and release them. Life feeds back truth to people in its own way and time-just like it does for you and me. David McArthur & Bruce McArthur -Sara Paddison.

Consider your own life-how many times a day does some situation pop up that leads to moments of frustration and read more

Consider your own life-how many times a day does some situation pop up that leads to moments of frustration and anxiety? Surrendering your head to your heart in those moments will lead you to balance and fulfillment. As you listen to your spirit, peace follows. So follow your spirit. Build your foundation in your heart. Love must be your innermost and spontaneous response towards every person you encounter. Say to yourself inside, "I just love." Use these words as a key to start the engine running in your heart and watch life brighten with new love and understanding. Surrender to your new awareness and let love unfold the purpose of creation to you. -Sara Paddison.