Sara Paddison

When you have compassion and surrender to your own heart, you are surrendering to the hidden power in your heart, read more

When you have compassion and surrender to your own heart, you are surrendering to the hidden power in your heart, God. You are surrendering to love, because God is Love, the cohesive force of the universe that connects us all. Surrender is not just a religious concept; it's a power tool for listening to the voice of your spirit and following its directions. When you surrender your head to your heart, you allow your heart to give you a wider, higher intelligence perspective. Remember the phrase, "The real teacher is within you." Very simply, that teacher is to be found in the common sense of your own heart. -Sara Paddison.

, The Hidden Power of the Heart As you sincerely go for deeper levels of love, the results you'll have read more

, The Hidden Power of the Heart As you sincerely go for deeper levels of love, the results you'll have in well-being and increased quality of life will motivate you, leading you to a wider dimensional awareness. The results are so rewarding you can easily develop a passion for self-management. -Sara Paddison.

, The Hidden Power of the Heart Realize that now, in this moment of time, you are creating. You are read more

, The Hidden Power of the Heart Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real. -Sara Paddison.

Appreciating each other is a true family value, one that will bail out much of the stress on the planet read more

Appreciating each other is a true family value, one that will bail out much of the stress on the planet and help strengthen the universal bond all people have. Doc Childre, The How To Book of Teen Self Discovery When I start appreciating, I look at it like business. I start by appreciating life itself. After all, life is really a gift. It might not always seem like that's true, but it is. If nothing else, it's a gift of discovery. So I appreciate that! Doc Childre and Sara Paddision, HeartMath Discovery Program What you put out comes back. The more you sincerely appreciate life from the heart, the more the magnetic energy of appreciation attracts fulfilling life experiences to you, both personally and professionally. Learning how to appreciate more consistently offers many benefits and applications. Appreciation is an easy heart frequency to activate and it can help shift your perspectives quickly. Learning how to appreciate both pleasant and even seemingly unpleasant experiences is a key to increased fulfillment. Mother Teresa -Sara Paddison.

As you continue to send out love, the energy returns to you in a regenerating spiral... As love accumulates, it read more

As you continue to send out love, the energy returns to you in a regenerating spiral... As love accumulates, it keeps your system in balance and harmony. Love is the tool, and more love is the end product.